What is the Ideal Life Method?
A proven, personalized process to help you get clear about what you want in your life with the tools, skills and accountability to help you create it.
Through a combination of live group coaching, assignments, insightful materials and personal support, together we'll focus on the key pillars of health, happiness, relationships, money, fear, balance, body and career so that you have a roadmap for living your ideal life with ease and confidence.
What can the
Ideal Life Method do for you?
Give you clarity about what's ideal for you
Get you unstuck and help you develop a roadmap for achieving your ideal
Help you get to and maintain your ideal weight to feel energized and comfortable in your body
Practice the tools for deeper connections in your relationships
Feel balanced in your life and career
Inspire and equip you with the mindset to approach each day with ease and joy
Show you how to rewire your habits, release worry and have more fun
Enjoy this one beautiful life you've been given to share with those you love!
Are you looking to discover your ideal
...and create more peace, ease, connection and fun in your life? I'd love to work with you.
There's no judgment here!
The Ideal Life Method is based on encouragement and positivity.
I'll walk beside you during your incredible transformation.
ELLEN IS AMAZING, SUPPORTIVE AND SO INSIGHTFUL. SHE'S LIKE YOUR COACH, YOUR CHEERLEADER AND YOUR BEST FRIEND ALL IN ONE. I LOVED EVERY MINUTE OF THIS PROGRAM.
Pam / Lawyer / New York
I CAME TO ELLEN LOOKING FOR CLARITY IN MY JOB. HER PROGRAM GAVE ME THE SUPPORT AND THE TOOLS TO REALLY GO AFTER WHAT I WANT. I'VE MADE LASTING CHANGES AND HAVE NEVER BEEN HAPPIER AT WORK.
Kate / Consultant / New Jersey
I HAD NO IDEA HOW MUCH I'D LOVE THE ACCOUNTABILITY GROUP!
IT WAS LIKE HAVING AN AMAZINGLY SUPPORTIVE TRIBE HELPING ME OUT EACH WEEK.
Ben / Educator / California
Who teaches the program?
Every program is personally led by me – Ellen Palmer, Certified Life & Holistic Health Coach. No pre-recorded content or canned lessons!
How does it work?
The Ideal Life Method is a program based on Zoom and on the phone, so you can participate from anywhere in the world. You’ll gain access to all course materials and additional resources once you sign up.
What are the program elements?
One-On-One Consultation: We start you with a private, forty-five minute consultation with Ellen Palmer. During this call Ellen gets to know you, and together you’ll set your intentions for the program.
Monday Modules: Each week you’ll receive a new module with content, a cheat sheet and an assignment to read. To preview the modules, click here.
Mid-week Coaching Session: In this small group call led by Ellen Palmer, we’ll dive into the week’s topics and you'll receive real-world tips and personal support to help you integrate the principles into your life.
Friday Assignment: Hand in your assignment every Friday and we’ll keep you moving forward with comments and questions. We’ll encourage you to relax and practice what you learned over the weekend.
Can I see the curriculum and get a sense of what we'll cover each week?
Sure. Click here for the curriculum breakdown.
Who is the program for?
Hundreds of people have successfully completed the Ideal Life Method – it’s for anyone who wants to reach their fullest potential and create their best life. We work with professionals, full-time parents, athletes, entrepreneurs and young adults: from seventeen-year olds to CEOS!
What if I’m not really a “group person”?
The small-group weekly sessions are like quantum coaching and are a key part of the program - a needle-mover for sure! Groups are confidential, carefully selected by Ellen Palmer, and limited to four people. They offer a great chance to gain even more insight about the issues other members are going through – it’s like four times the value of individual coaching.
I only need help in one area of my life. Do I need the whole program?
The body, mind and spirit are intricately linked for our happiness and well-being. Lasting success comes from practicing simple but really powerful daily habits in all of these areas to support who we uniquely are. This is the basis of the program, and the reason why thousands of people have experienced life-changing results!
How do I get started?
Schedule an enrollment call with Ellen
Email us to set up a time to chat
It will be my pleasure to personally welcome you to the program!