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The Fall Focus
Personal Detox & Habit Reboot 

Clean up your diet, reboot your mindset, and reset to healthy habits this fall

 Next session starts September 23, 2024 
Join the waitlist now!

The best time to change is now.

Summer is a short season, but one of the most fun!  We tend to socialize more, stay up later, eat later, travel more. I say seize the day and enjoy yourself!      AND

We'll be ready for you this fall to help you get back on track with a quick reboot! 


It will be great to:

  • get back into a routine and recommit to the habits that help 

Join us for The Fall Focus, a personal detox and habit reboot to get back on track to feeling and looking your best!

You deserve to look and feel your best.

Join us to make a healthy new start.

The Fall Focus
Detox & Habit Reboot 

with Ellen Palmer​, Certified Holistic Health + Life Coach

Next session:

September 23-October 28, 2024

Enroll by September 13
A Proven & Personalized
Detox Process


The Fall Focus is a personal cleanse that helps you achieve results through the combined power of

detoxification and habit change you'll develop through our quantum group coaching. 


I walk you through the process every step of the way and provide personalized support and accountability throughout the program.

Plus, you'll get access to a wealth of resources and skill-building support so you can feel great and have the tools you need to sustain your results long term.

Image by Bill Oxford
Reaching Out to the Sun
Get relief & results this Fall


Now is the perfect time for a detox to:


  • Drop those extra pounds and inches

  • Clean up your diet and curb stubborn cravings

  • Find your mojo to get back into your workout routine

  • Boost your energy

  • Minimize allergies, inflammation, and day to day symptoms

  • Develop habits and results you can actually sustain

Are you ready to feel lighter?

Clean up your diet, change your daily habits and reduce the toxic load in your body

Did you know that detoxifying with clean food and plant-based herbal supplements is a natural process that has been used for centuries to help people look and feel their best? 


It provides relief from symptoms, clears your foggy mind, jump starts your weight loss and introduces you to healthy habits that provide improved energy.


Whether you are trying to lose weight and inches, kick your cravings for sugar, caffeine and alcohol, or take control of lingering headaches, skin breakouts or digestive issues, my safe and proven detox protocol is the fastest, most effective way to reset to wellness.

What is a detox?

  • A simple and easy way to help your body get rid of fat, harmful chemicals and toxins that come in through the food you eat, the water you drink, the air you breathe and what is absorbed through your skin.

  • Eating simple, nutritious and delicious foods that are easy to digest

  • Helping your body deeply cleanse with a few specific natural supplements

Doing a detox does not mean...

  • That you don’t eat for 14 days

  • That you are in the bathroom eliminating toxins for 14 days

  • That it will be the hardest thing you’ve ever done

Watch to hear Ellen's health story and how detoxification helps her feel her best:


- Grace

The Detox Experience

The Fall Focus

Hosted by Ellen Palmer
Life + Health Coach

What's included?

  • 1 one-on-one coaching session to discuss your goals and make modifications to maximize your results

  • 3 live group calls for coaching, skill-building, personalized accountability and support

  • Access to my newly-enhanced and expanded detox program, including an easy to follow schedule, shopping list, menu plans, recipes, and other materials that support your commitment to good health and conscious living

  • A full detox kit with natural, plant based, gluten-free supplements

  • Resources and guidance for continued success and sustainable healthy habits, including how to eat for best results in your day to day energy and ideal weight

  • Optional add-ons for enhanced support


What does it cost?

The Fall Focus is packed with value:

  • 4 weeks of personalized coaching support (valued at $1250+)

  • Plant-based supplements designed to optimize your results (valued at $165)

  • Healthy and delicious recipes, menu and shopping list (valued at $250+)

  • Full access to my proprietary detox materials and program (valued at $300)

Total value: $1965+

Your investment: $700

What are the program dates?

Our group meets from 12-1 pm Eastern on the following Mondays:

  • September 27

  • October 4 

  • October 18

How do I get started?

Whether you're just curious or ready to sign up now, book a call with Ellen to get started.

This is a chance to ask questions and customize your program to meet your goals and optimize your results. You'll know if The Fall Focus is a good fit for you. If it is, we'll get you registered, mail you your personalized kit and set up your coaching dates. 

Reset your weight and habits for a healthy glow!

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